A Touch of Balance massage
Neuromuscular: realigns muscles and posture. It is a type of deep tissue massage that is a wonderful aid in relieving chronic pain and recovery from injuries.
Deep Tissue: Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Swedish: the "classic" massage technique, was created to recreate the effects of physical activity in the body.
Sports Massage(deep tissue): is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Prenatal: is a technique that allows pregnant women at all stages to receive the benefits of massage.
Massage for Cancer Patients: ensures comfort and safety to people living with cancer.It takes in consideration the particular needs of this population.
Massage for Fibromyalgia: addresses and relieves the most common symptoms of this condition.It is of great assistance to manage pain, headaches and to induce better sleep.
Lymphatic: great technique to help with the removal of toxin waste , specially after illness or surgery.Supports the immune system and is a great option for the ones whose body has been cannot tolerate manipulation or pressure.
Craniosacral: Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
It helps with these conditions:
Chronic Neck and Back Pain
Central Nervous System Disorders
Traumatic Brain and Spinal Cord Injuries
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Neurovascular or Immune Disorders
Post-Traumatic Stress Disorder
Reflexology: applies pressure and massage on the feet,believed by this technique to be the map of our body, stimulating every organ and system.
Reiki: is a gentle energy technique, that uses "laying on hands" to promote stress reduction, relaxation and healing. It treats the whole person(body, emotions and mind), and it is recommended for those whose system could not tolerate a full body massage or whose system is recovering from surgery and chronic debilitating conditions. Reiki is very balancing and brings back a great sense of well being.